Health Coach Christopher Emmanuel Gives Tips for a Quick Workout

Christopher Emmanuel aka Chappy Callanta is a well known health coach for Herbalife Nutrition in the Philippines. He shares some of his best fitness tips to stay healthy and fit. Chappy is a member of the FAB. Which stands for Herbalife’s “Fitness Advisory Board”. Chappy is knowledgeable about fitness, as he has a Bachelor’s degree in Sports Science from the University of the Philippines. Also, he is an internationally certified strength and conditioning specialist.

 

One of Chappy’s recommendations, if you are short on time and want to get a quick workout in, is to do at least one move in the main five categories of exercise. Which would include:

Squat

Hinge

Push

Pull

Carry

 

He finds it useful to incorporate them in a mini session, including a pair of dumbbells or kettlebells. To make sure you cover all the categories try using these exercises:

Swings

Goblet Squats

Push-ups/ Shoulder press

Low rows

Farmer’s walk

 

Chappy enjoys working out in outdoor parks with a great view. He also shares some of the best places he likes to exercise. One is a beautiful park in the Netherlands with a track that encircles the lake. The Sunken Garden and Academic Oval located in the University of the Philippines. Chappy also enjoys the parks and running tracks in the Bonifacio Global City. He shares that he likes to travel to new cities. Some favorites were Venice Beach in Southern California and Paris.

 

He was also asked the question “What is in your gym bag”, Chappy responded with the following: Sports towel, reusable water bottle, Herbalife Nutrition Shaker with Herbalife24 rebuild strength protein, clean clothes and a book. When asked what is your favorite playlist to workout to, Chappy said that he enjoyed listening to the “Head Full of Dreams Tour” on Spotify.

 

Herbalife Nutrition, founded by Mark Hughes in 1980, is a global corporation that manufacture, market and sell health products. Such as nutrition supplements, personal care products, weight management and sports nutrition. It is headquartered in Los Angeles, California, operating in 95 countries and has over 3 million independent distributors.

 

Herbalife Nutrition prides themselves on helping the world to become more healthier and happier. They are dedicated to providing solutions to the problems of poor nutrition, obesity, an aging population and high healthcare costs. They try to resolve this problem by offering high-quality products that are backed by science.

 

https://iamherbalife.com/

 

The Great Innovative Trends Which Will Change the Healthcare Industry According To Drew Madden 2018

Healthcare industry is among the most transforming sectors across the globe, especially with the innovative changes in technology. Every player in the industry is trying to redesign their old techniques of treatment to modern and most efficient approaches. According to Deloitte Touche Tohmatsu India, with the increased continuously digital adoption, the healthcare market is likely to grow at a rate of 23% from US$100 billion to US$280 billion. The following are some of the trends which may change the entire healthcare industry in 2018:

 

The adoption of predictive analytics in the sector

Online pharmacies are taking over the market with more customers catching up with the trend of purchasing medicine online. Additionally, the utilization of scientifically-validated predictive analytics, as well as personalized engagement to interact with customers, could take the lead.

 

Digital health focus

The fact that technology has brought significant changes in people’s lifestyle can never be disputed. From smart hospitals to surgical robots, technology is substantially changing the healthcare. Nevertheless, the key to overarch the theme around health technology will depend on the user engagement and empowerment.

 

 Internet of things changes

A significant element that will change the industry is the rise of wearables, along with the Big Data. Due to the fast-paced changes in technology, the reliability of every monitoring tool is becoming a non-issue. The growth of (IOT) has also brought about some significant differences when it comes to this industry including keeping the patients healthy and safe as it improves the ability of the physician to deliver. Find Additional Information Here.

 

Technology Will Lead To Improved Outcomes

Predictive analytics is a tool that can be helpful in meeting the various future challenges in the health industry. According to Drew Madden, a healthcare IT entrepreneur, healthcare IT is a broad concept that includes many technology elements such as share, store or analyze patient information. Communications could be significantly changed and thus bring a clear understanding of the entire sector as well.

 

About Drew Madden

Drew is a renowned, seasoned healthcare IT executive as well as an entrepreneur. Madden is known for his passion for building high functioning culture dynamics, work-forces, and great client relationships. Over the years, his passion for Electronic Medical Records (EMR) has driven him to make a series of accomplishments in the health sector.

 

Learn More: http://www.hudl.com/profile/2719534/drew-madden

Drew Madden: Investing Into IT And Healthcare

2017 was a significant upgrade for the pharmaceutical industry as to of the most prominent companies decided to make significant leaps in the industry. The first news that started receiving a lot of attention was about CVS pharmacy, and their attempts to acquire Aetna, the health insurance giant. The second news that made its way to the front pages was Amazon’s recent acquisition of a pharmacy license. This permits the online marketplace giant to be able to set up online pharmacies in several states across the country. The healthcare industry is slowly changing. There is a very evident shift in the way the industry functions and the availability and accessibility that it provides to the general public.

 

Amazon is growing to be a more significant company day by day. The company is continuously trying to find new avenues and ways to broaden their horizons and to offer more services to the people who need them. The avenues that Amazon is now taking are also incredibly profitable for investors who want to broaden their horizons and see a profit from the kind of work that the company does. See Related Link for more information.

 

Drew Madden is notable healthcare and IT entrepreneur who has made quite a mark in the industry through the numerous ventures that he has invested in. He is known for his ability to spot some of the best trends in the market and capitalize on it, to make brilliant investments. Through the course of his career, Madden has invested in numerous high-profile companies that have proven to be worthy investment decisions. Over the years, his passion for Electronic Medical Records (EMR) has driven him to make a series of accomplishments in the health sector.

 

Currently, Madden serves as the President of Nordic Consulting Partners, which is a firm that is known for providing a high quality of investment solutions to help clients grow. Madden has always been passionate about the field of IT and healthcare, which is why that has become one of his primary interests in terms of the clients that he picks up. Because of the work that he has done, he has been the recipient of numerous awards that shed light on the excellence that he has portrayed during the entirety of his career.

 

Source: https://www.nordicwi.com/about-nordic/our-team/